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Monday:
6:00 p.m. - 7:00 p.m. BJJ with Gi Basic Concepts
7:00 p.m. - 8:30 p.m. BJJ with Gi
Tuesday:
10:00 a.m. - 11:30 a.m. BJJ with Gi
12:00 p.m. - 1:30 p.m. Boxing with AL STANKIE
6:00 p.m. - 7:00 p.m. Kid's Class
7:00 p.m. - 8:30 p.m. BJJ No Gi
Wednesday:
6:00 p.m. - 7:00 p.m. BJJ with Gi Basic Concepts
7:00 p.m. - 8:30 p.m. BJJ with Gi
Thursday:
10:00 a.m. - 11:30 p.m. BJJ No Gi
12:00 p.m. - 1:30 p.m. Boxing with AL STANKIE
6:00 p.m. - 7:00 p.m. Kid's Class
7:00 p.m. - 8:30 p.m. BJJ No Gi
Friday:
6:00 p.m. - 7:00 p.m. BJJ Gi / No-Gi
Saturday:
10:00 a.m. - 11:00 a.m. Circuit Training
11:00 a.m. - 12:00 p.m. Open Mat / Review
Mondays & Wednesdays:
10:00 a.m. – 11:00 up.m. BJJ/Submission wrestling basic
11:00 a.m. – 12:00 p.m. Competition training
4:00 p.m. – 4:45 p.m. Kids Brazilian jiu jitsu
5:30 p.m. – 6:30 p.m. Pentjak Silat
6:30 p.m. – 7:30 p.m. Muay Thai/ Kick Boxing
7:30 p.m. – 9:00 p.m. Brazilian Jiu Jitsu (with Gi)
Tuesdays & Thursdays:
5:30 p.m. – 6:30 p.m. Pentjak Silat
6:30 p.m. – 7:30 p.m. Muay Thai/ Kick Boxing
7:30 p.m. – 9:00 p.m. Submission Wrestling
Saturday:
12:00 - 4:00 p.m. Open Mat
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